This is the typical day when i am working in my home office (when traveling it is much more flexible)

05:30 alarm Water 100 push up Read 30 mins while receiving blue light and hearing 40hz binaural beats ( 15 journal Create content Go to the gym Return 5mg nicotine gun & second coffee Business development (4h) Lunch Rest for 1-2 hours and share time with my GF Videocalls Rest

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